Open-Faced Curried Tofu Salad Sandwiches with Lettuce & Cucumber
- Time
- 30 min
- Serves
- 4
- Style
- Default
Ingredients
- 1 headbutter (Boston) lettuce
- 2 mediumcarrots
- 2 stickscelery
- 1English cucumber
- 2 (12 oz) pkgextra firm tofu
- 2 clovesgarlic
- ¼ cupnutritional yeast flakes
- 1red bell pepper
- 8 sliceswhole grain bread
- black pepper
- curry powder
- Dijon mustard
- extra virgin olive oil
- onion powder
- rice vinegar
- salt
- turmeric, ground
- vegan mayonnaise
Cookware
- baking sheet pan
- chef's knife
- colander
- cutting board
- garlic press (optional)
- grater
- measuring cups
- measuring spoons
- mixing bowls
- oven mitts
- stirring spoon
- vegetable peeler
Per serving
- Calories
- 661
- Protein
- 31g
- Carbs
- 46g
- Fat
- 42g
- Fiber
- 11g
- Sodium
- 511mg
Method
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