Lentil-Arugula Salad with Beets, Oranges, Pine Nuts & Goat Cheese
- Time
- 40 min
- Serves
- 4
- Style
- Default
Ingredients
- 1 (5 oz) pkgbaby arugula
- 4 mediumbeets
- 1 ⅓ cupsbrown lentils, dried
- 32 fl ozchicken or vegetable broth
- 1 (4 oz) loggoat cheese
- 4oranges
- ¼ cuppine nuts
- 1shallot
- balsamic vinegar
- black pepper
- extra virgin olive oil
- honey
- rosemary, dried
- salt
Cookware
- baking sheet pan
- chef's knife
- colander
- cutting board
- grater (optional)
- measuring cups
- measuring spoons
- medium saucepan
- mixing bowls
- oven mitts
- stirring spoon
- strainer
- tongs
- vegetable peeler
- whisk or fork
Per serving
- Calories
- 645
- Protein
- 31g
- Carbs
- 79g
- Fat
- 26g
- Fiber
- 14g
- Sodium
- 262mg
Method
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