Pita "Nachos" with Fresh Veggies, Hummus, Garlic Yogurt, Feta & Salad
- Time
- 35 min
- Serves
- 4
- Style
- Default
Ingredients
- 1 (4 oz) pkgcrumbled feta cheese
- 1English cucumber
- 2 (15 oz) cansgarbanzo beans (chickpeas)
- 4 clovesgarlic
- 1 small bunchItalian (flat-leaf) parsley
- 2lemons
- 1 cupplain Greek yogurt
- 1 (5 oz) pkgspring mix (mixed greens)
- 2tomatoes
- 4whole grain pitas
- black pepper
- cumin, ground
- dill, dried
- extra virgin olive oil
- honey
- oregano, dried
- paprika
- red wine vinegar
- salt
- tahini
- thyme, dried
Cookware
- baking sheet pan
- can opener
- chef's knife
- citrus juicer (optional)
- colander
- cutting board
- garlic press (optional)
- grater (optional)
- hand or regular blender
- measuring cups
- measuring spoons
- mixing bowls
- oven mitts
- spatula
- stirring spoon
- tongs
- whisk or fork
Per serving
- Calories
- 686
- Protein
- 29g
- Carbs
- 81g
- Fat
- 31g
- Fiber
- 17g
- Sodium
- 870mg
Method
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