Spicy "Buffalo" Wings with Veggie Sticks & Blue Cheese Dressing
- Time
- 35 min
- Serves
- 4
- Style
- Default
Ingredients
- 2 mediumcarrots
- 2 lbchicken wings, split with tips removed
- 1 (4 oz) pkgcrumbled blue cheese
- 1English cucumber
- 2red bell peppers
- avocado oil mayonnaise
- black pepper
- chili-garlic sauce
- extra virgin olive oil
- salt
- white wine vinegar
Cookware
- aluminum foil
- baking sheet pan
- chef's knife
- colander
- cutting board
- measuring cups
- measuring spoons
- mixing bowls
- oven mitts
- small saucepan
- tongs
- vegetable peeler
- whisk or fork
Per serving
- Calories
- 685
- Protein
- 32g
- Carbs
- 11g
- Fat
- 58g
- Fiber
- 3g
- Sodium
- 358mg
Method
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