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My Meal Plan

Roasted Halibut with Asparagus, Tomatoes & Lemon-Caper Dill Sauce

Time
30 min
Serves
4
Style
Default

Ingredients

  • 2 small bunchesasparagus
  • 2 tbspcapers
  • 1 small bunchfresh dill
  • 2 clovesgarlic
  • 1 pintgrape tomatoes
  • 1 ½ lbhalibut fillet
  • 8 fl ozheavy whipping cream
  • 1lemon
  • black pepper
  • butter, unsalted
  • salt
  • thyme, dried

Cookware

  • baking sheet pan
  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • garlic press (optional)
  • grater (optional)
  • measuring cups
  • measuring spoons
  • mixing bowls
  • oven mitts
  • small saucepan
  • spatula
  • stirring spoon
  • tongs

Per serving

Calories
562
Protein
37g
Carbs
12g
Fat
42g
Fiber
4g
Sodium
153mg

Method

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