Cajun Tofu, Cheddar & Spinach Salad with Scallion-Yogurt Dressing
- Time
- 35 min
- Serves
- 4
- Style
- Vegetarian
Ingredients
- 2avocados
- 2 (5 oz) pkgsbaby spinach
- ½ (8 oz) blockcheddar cheese
- 2 (12 oz) pkgsextra firm tofu
- 1 pintgrape tomatoes
- 1 small bunchgreen onions (scallions)
- ⅔ cupplain Greek yogurt
- black pepper
- cayenne pepper
- extra virgin olive oil
- garlic powder
- oregano, dried
- paprika
- salt
- thyme, dried
- white wine vinegar
Cookware
- baking sheet pan
- chef's knife
- colander
- cutting board
- grater
- grill pan, outdoor grill, or skillet
- measuring cups
- measuring spoons
- mixing bowls
- stirring spoon
- tongs
- whisk or fork
Per serving
- Calories
- 613
- Protein
- 33g
- Carbs
- 23g
- Fat
- 48g
- Fiber
- 11g
- Sodium
- 285mg
Method
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