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My Meal Plan

Classic Beef Chili with Avocado & Crusty Bread

Time
30 min
Serves
4
Style
Classic Gluten-Free

Ingredients

  • 1avocado
  • 2 (14.5 oz) cansdiced tomatoes
  • 4 clovesgarlic
  • 2gluten-free buns or rolls
  • 2jalapeño peppers
  • 2 (15 oz) canskidney beans
  • 1 ½ lblean ground beef
  • 1 mediumred onion
  • black pepper
  • chili powder
  • cumin, ground
  • salt
  • virgin coconut oil

Cookware

  • can opener
  • chef's knife
  • colander
  • cutting board
  • garlic press (optional)
  • measuring spoons
  • medium saucepan
  • stirring spoon
  • toaster (optional)

Per serving

Calories
792
Protein
49g
Carbs
62g
Fat
41g
Fiber
20g
Sodium
555mg

Method

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