Seared Sage Pork Chop with Crunchy Apple, Celery & Pumpkin Seed Salad
- Time
- 30 min
- Serves
- 4
- Style
- Default
Ingredients
- 4 stickscelery
- 1 small bunchfresh dill
- 2Gala apples
- 1lemon
- 4pork chops, bone-in
- ¼ cuppumpkin seeds
- 1shallot
- 1 (5 oz) pkgspring mix (mixed greens)
- black pepper
- Dijon mustard
- extra virgin olive oil
- pure maple syrup
- sage, dried
- salt
Cookware
- chef's knife
- citrus juicer (optional)
- colander
- cutting board
- measuring cups
- measuring spoons
- mixing bowls
- nonstick skillet
- tongs
- whisk or fork
Per serving
- Calories
- 603
- Protein
- 45g
- Carbs
- 21g
- Fat
- 38g
- Fiber
- 5g
- Sodium
- 164mg
Method
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