A family meal planner. You are viewing a read only preview.

My Meal Plan

Grilled Chicken Caesar Wrap with Grape Tomatoes

Time
40 min
Serves
4
Style
Classic

Ingredients

  • 1 lbchicken breasts, boneless skinless
  • 4 clovesgarlic
  • 2 pintsgrape tomatoes
  • 4large flour tortillas
  • 2lemons
  • 1 ozParmesan cheese
  • ¼ cupplain Greek yogurt
  • 1 headromaine lettuce
  • black pepper
  • Dijon mustard
  • extra virgin olive oil
  • salt
  • virgin coconut oil
  • Worcestershire sauce

Cookware

  • chef's knife
  • colander
  • cutting board
  • garlic press (optional)
  • grater
  • grill pan, outdoor grill, or skillet
  • measuring cups
  • mixing bowls
  • salad spinner (optional)
  • tongs
  • whisk or fork

Per serving

Calories
664
Protein
38g
Carbs
46g
Fat
37g
Fiber
7g
Sodium
510mg

Method

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