
Sweet 'n' Sour Pork with Broccoli, Carrot & Bell Pepper over Rice
- Time
- 35 min
- Serves
- 4
- Style
- Default
Ingredients
- 1 cupbasmati rice
- 2 crownsbroccoli
- 4 mediumcarrots
- 16 fl ozchicken or vegetable broth
- 1 small bunchgreen onions (scallions)
- 1 lbground pork sausage
- 2yellow bell peppers
- brown sugar
- extra virgin olive oil
- ketchup
- rice vinegar
- salt
- Worcestershire sauce
Cookware
- aluminum foil
- chef's knife
- colander
- cutting board
- measuring cups
- measuring spoons
- medium saucepan
- mixing bowls
- nonstick skillet
- slotted spoon
- stirring spoon
- vegetable peeler
- whisk or fork
Per serving
- Calories
- 698
- Protein
- 26g
- Carbs
- 78g
- Fat
- 32g
- Fiber
- 6g
- Sodium
- 1408mg
Method
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