Chicken, Apple & Squash Skillet over Couscous with Spinach Salad
- Time
- 35 min
- Serves
- 4
- Style
- Default
Ingredients
- 1 (5 oz) pkgbaby spinach
- 1 smallbutternut squash
- 1 ½ lbchicken breasts, boneless skinless
- 32 fl ozchicken or vegetable broth
- 2Granny Smith apples
- 1 pintgrape tomatoes
- 1 small bunchItalian (flat-leaf) parsley
- 1 mediumred onion
- 1 cupwhole wheat couscous
- all-purpose flour
- apple cider vinegar
- black pepper
- Dijon mustard
- extra virgin olive oil
- honey
- salt
Cookware
- aluminum foil
- chef's knife
- colander
- cutting board
- measuring cups
- measuring spoons
- medium saucepan
- mixing bowls
- nonstick skillet
- stirring spoon
- tongs
- vegetable peeler
- whisk or fork
Per serving
- Calories
- 680
- Protein
- 53g
- Carbs
- 81g
- Fat
- 19g
- Fiber
- 14g
- Sodium
- 205mg
Method
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