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My Meal Plan

Seared Striploin with Blue Cheese Butter & Lemony Zucchini-Leek Sauté

Time
35 min
Serves
4
Style
Default

Ingredients

  • 1 (4 oz) pkgcrumbled blue cheese
  • 2 clovesgarlic
  • 2leeks
  • 1lemon
  • 1 ½ lbstriploin (New York strip) steak
  • 4 mediumzucchini squash
  • black pepper
  • butter, unsalted
  • salt
  • thyme, dried

Cookware

  • aluminum foil
  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • garlic press (optional)
  • measuring cups
  • measuring spoons
  • mixing bowls
  • nonstick skillet
  • stirring spoon
  • tongs

Per serving

Calories
670
Protein
45g
Carbs
15g
Fat
49g
Fiber
3g
Sodium
104mg

Method

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