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My Meal Plan

Veggie Soup with Eggplant, Zucchini, Kale, Almonds & Curry Breadsticks

Time
35 min
Serves
4
Style
Vegan

Ingredients

  • ½ cupalmonds, sliced
  • 48 fl ozchicken or vegetable broth
  • 1 small bunchcilantro
  • 2eggplants
  • 2flatbreads or naan
  • 4 clovesgarlic
  • 2 (1 inch) piecesginger root
  • 1 bunchkale
  • 2 mediumzucchini squash
  • cayenne pepper
  • cinnamon, ground
  • coriander, ground
  • cumin, ground
  • curry powder
  • extra virgin olive oil
  • salt

Cookware

  • baking sheet pan
  • chef's knife
  • colander
  • cutting board
  • garlic press (optional)
  • grater (optional)
  • ladle
  • large pot
  • measuring cups
  • measuring spoons
  • mixing bowls
  • oven mitts
  • stirring spoon

Per serving

Calories
576
Protein
21g
Carbs
61g
Fat
32g
Fiber
15g
Sodium
370mg

Method

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