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My Meal Plan

Tofu Coconut Curry with Spinach, Tomatoes, Cilantro & Rice

Time
35 min
Serves
4
Style
Vegan auto-gluten-free

Ingredients

  • 2 (5 oz) pkgsbaby spinach
  • 8 fl ozchicken or vegetable broth
  • 1 small bunchcilantro
  • 1 (13.5 fl oz) cancoconut milk
  • 2 (12 oz) pkgextra firm tofu
  • 4 clovesgarlic
  • 2 (1 inch) piecesginger root
  • 1 pintgrape tomatoes
  • 1 cupjasmine rice
  • 1lime
  • 2shallots
  • black pepper
  • brown sugar
  • chili-garlic sauce
  • curry powder
  • extra virgin olive oil
  • salt
  • tamari soy sauce
  • turmeric, ground

Cookware

  • baking sheet pan
  • can opener
  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • garlic press (optional)
  • grater (optional)
  • measuring cups
  • measuring spoons
  • medium saucepan
  • mixing bowls
  • nonstick skillet
  • stirring spoon
  • tongs

Per serving

Calories
659
Protein
27g
Carbs
62g
Fat
38g
Fiber
6g
Sodium
120mg

Method

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