
Lemon-Cilantro Chicken Kebab with Blueberry Salsa & Sautéed Veggies
- Time
- 35 min
- Serves
- 4
- Style
- Low-Carb
Ingredients
- 2 (6 oz) pkgsblueberries
- 4 mediumcarrots
- 2 lbchicken thighs, boneless skinless
- 1 small bunchcilantro
- 2 clovesgarlic
- 1jalapeño pepper
- 1lemon
- 1 mediumyellow onion
- 2 mediumzucchini squash
- balsamic vinegar
- basil, dried
- black pepper
- extra virgin olive oil
- honey
- Italian seasoning
- salt
Cookware
- chef's knife
- citrus juicer (optional)
- colander
- cutting board
- garlic press (optional)
- grater (optional)
- grill pan, outdoor grill, or skillet
- measuring spoons
- metal or wooden skewers (optional)
- mixing bowls
- nonstick skillet
- stirring spoon
- tongs
- vegetable peeler
Per serving
- Calories
- 543
- Protein
- 48g
- Carbs
- 30g
- Fat
- 26g
- Fiber
- 6g
- Sodium
- 281mg
Method
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