Pork Chops with Blackberry Sauce & Lemon Arugula Salad
- Time
- 35 min
- Serves
- 4
- Style
- Classic
Ingredients
- 1 (5 oz) pkgbaby arugula
- 2 (6 oz) pkgsblackberries
- 1lemon
- 1 ozParmesan cheese
- ¼ cuppine nuts
- 4pork chops, bone-in
- balsamic vinegar
- black pepper
- extra virgin olive oil
- honey
- salt
- virgin coconut oil
Cookware
- colander
- grater
- grill pan, outdoor grill, or skillet
- measuring spoons
- mixing bowls
- small saucepan
- stirring spoon
- tongs
- whisk or fork
Per serving
- Calories
- 720
- Protein
- 47g
- Carbs
- 19g
- Fat
- 51g
- Fiber
- 5g
- Sodium
- 128mg
Method
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