Black Bean, Potato, Zucchini & Corn Soup in Creamy Coconut Broth
- Time
- 35 min
- Serves
- 4
- Style
- Default
Ingredients
- 2 (15 oz) cansblack beans
- 2 mediumcarrots
- 2 stickscelery
- 48 fl ozchicken or vegetable broth
- 1 (13.5 fl oz) cancoconut milk
- 1 small pkgfresh thyme
- 1 cupfrozen corn
- 4 clovesgarlic
- 1lemon
- 1 mediumyellow onion
- 2 mediumyellow potatoes
- 2 mediumzucchini squash
- black pepper
- extra virgin olive oil
- salt
Cookware
- can opener
- chef's knife
- citrus juicer (optional)
- colander
- cutting board
- garlic press (optional)
- ladle
- large pot
- measuring cups
- measuring spoons
- mixing bowls
- stirring spoon
- vegetable peeler
Per serving
- Calories
- 634
- Protein
- 25g
- Carbs
- 80g
- Fat
- 28g
- Fiber
- 21g
- Sodium
- 686mg
Method
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