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My Meal Plan

White Bean-Quinoa Salad with Citrus, Bell Pepper, Avocado & Spinach

Time
40 min
Serves
4
Style
Default

Ingredients

  • 1avocado
  • 1 (5 oz) pkgbaby spinach
  • 2 (15 oz) canscannellini (white kidney) beans
  • 16 fl ozchicken or vegetable broth
  • 2grapefruits
  • 1lemon
  • 2oranges
  • 1 cupquinoa
  • 2shallots
  • 2yellow bell peppers
  • black pepper
  • Dijon mustard
  • extra virgin olive oil
  • garlic powder
  • paprika
  • pure maple syrup
  • salt

Cookware

  • baking sheet pan
  • can opener
  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • grater (optional)
  • measuring cups
  • measuring spoons
  • medium saucepan
  • mixing bowls
  • stirring spoon
  • whisk or fork

Per serving

Calories
661
Protein
24g
Carbs
97g
Fat
23g
Fiber
19g
Sodium
353mg

Method

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