Shrimp, Corn & Coconut Milk Chowder with Bell Pepper
- Time
- 40 min
- Serves
- 4
- Style
- Classic
Ingredients
- 16 fl ozchicken or vegetable broth
- 1 (13.5 fl oz) cancoconut milk
- 4 earscorn
- 2 clovesgarlic
- 1 ½ lbraw peeled shrimp, fresh or frozen
- 2red bell peppers
- 4 sliceswhole grain bread
- 1 mediumyellow onion
- 4 mediumyellow potatoes
- black pepper
- coriander, ground
- cumin, ground
- salt
- virgin coconut oil
Cookware
- can opener
- chef's knife
- colander
- cutting board
- garlic press (optional)
- ladle
- measuring cups
- measuring spoons
- medium saucepan
- mixing bowls
- stirring spoon
- toaster (optional)
Per serving
- Calories
- 743
- Protein
- 39g
- Carbs
- 82g
- Fat
- 32g
- Fiber
- 12g
- Sodium
- 1212mg
Method
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