
Creamy Black Bean Wraps with Sautéed Bell Peppers & Mango-Cabbage Slaw
- Time
- 35 min
- Serves
- 4
- Style
- Default
Ingredients
- 2 (15 oz) cansblack beans
- 1 small bunchcilantro
- 2 clovesgarlic
- 1jalapeño pepper
- 4large flour tortillas
- 2limes
- 1mango
- ½ cuppumpkin seeds
- 2red bell peppers
- 1 small headred cabbage
- 1shallot
- chili powder
- coriander, ground
- cumin, ground
- extra virgin olive oil
- salt
Cookware
- can opener
- chef's knife
- citrus juicer (optional)
- colander
- cutting board
- hand or regular blender
- measuring cups
- measuring spoons
- mixing bowls
- nonstick skillet
- stirring spoon
- vegetable peeler
- whisk or fork
Per serving
- Calories
- 652
- Protein
- 24g
- Carbs
- 100g
- Fat
- 20g
- Fiber
- 23g
- Sodium
- 979mg
Method
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