Crispy Tofu Sandwiches with Garlic Aioli & Arugula-Cucumber Salad
- Time
- 35 min
- Serves
- 4
- Style
- Vegan
Ingredients
- 1 (5 oz) pkgbaby arugula
- 1 (12 oz) pkgbroccoli slaw
- 1English cucumber
- 2 (12 oz) pkgextra firm tofu
- 1lemon
- 4whole grain buns or rolls
- black pepper
- Dijon mustard
- extra virgin olive oil
- garlic powder
- panko bread crumbs
- pure maple syrup
- salt
- vegan mayonnaise
Cookware
- baking sheet pan
- chef's knife
- citrus juicer (optional)
- colander
- cutting board
- grater (optional)
- measuring cups
- measuring spoons
- mixing bowls
- oven mitts
- stirring spoon
- toaster (optional)
- tongs
- whisk or fork
Per serving
- Calories
- 661
- Protein
- 29g
- Carbs
- 45g
- Fat
- 44g
- Fiber
- 8g
- Sodium
- 521mg
Method
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