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My Meal Plan

Roasted Tomato, Onion & Mozzarella Flatbread with Arugula-Caper Salad

Time
35 min
Serves
4
Style
Default

Ingredients

  • 1 (5 oz) pkgbaby arugula
  • 2 tbspcapers
  • 4flatbreads or naan
  • 1 small pkgfresh basil
  • 2 clovesgarlic
  • 2 pintsgrape tomatoes
  • 1lemon
  • 1 (8 oz) blockmozzarella cheese
  • 1 mediumred onion
  • 1yellow bell pepper
  • black pepper
  • Dijon mustard
  • extra virgin olive oil
  • Italian seasoning
  • salt

Cookware

  • baking sheet pan
  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • garlic press (optional)
  • grater
  • measuring spoons
  • mixing bowls
  • oven mitts
  • stirring spoon
  • tongs
  • whisk or fork

Per serving

Calories
685
Protein
27g
Carbs
68g
Fat
35g
Fiber
6g
Sodium
803mg

Method

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