Sweet & Sour Meatballs with Pineapple & Bell Pepper
- Time
- 45 min
- Serves
- 4
- Style
- Classic
Ingredients
- 8 fl ozchicken or vegetable broth
- 2green bell peppers
- 1 ½ lblean ground beef
- 1 smallpineapple
- 2red bell peppers
- 1 mediumred onion
- black pepper
- cornstarch
- crushed red pepper
- honey
- panko bread crumbs
- salt
- soy sauce
- virgin coconut oil
- white wine vinegar
Cookware
- chef's knife
- cutting board
- measuring cups
- measuring spoons
- mixing bowls
- stainless steel or cast iron skillet
- stirring spoon
- tongs
- whisk or fork
Per serving
- Calories
- 624
- Protein
- 36g
- Carbs
- 39g
- Fat
- 37g
- Fiber
- 5g
- Sodium
- 167mg
Method
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