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My Meal Plan

Grilled Apple BBQ Tofu Skewers with Snap Pea, Lime & Radish Salad

Time
35 min
Serves
4
Style
Vegan auto-gluten-free

Ingredients

  • 1 small bunchcilantro
  • 2 (12 oz) pkgextra firm tofu
  • 2Gala apples
  • 2limes
  • ½ cuppine nuts
  • 2 bunchesradish
  • 1shallot
  • 2 (8 oz) pkgsugar snap peas
  • apple cider vinegar
  • black pepper
  • brown sugar
  • chili powder
  • extra virgin olive oil
  • garlic powder
  • ketchup
  • onion powder
  • salt
  • tamari soy sauce
  • vegan mayonnaise

Cookware

  • baking sheet pan
  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • grill pan, outdoor grill, or skillet
  • hand or regular blender
  • measuring cups
  • measuring spoons
  • metal or wooden skewers (optional)
  • stirring spoon
  • tongs
  • whisk or fork

Per serving

Calories
587
Protein
26g
Carbs
48g
Fat
37g
Fiber
10g
Sodium
380mg

Method

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