Spicy Bell Pepper & Scrambled Egg Wrap with Mango-Spinach Salad
- Time
- 35 min
- Serves
- 4
- Style
- Vegetarian
Ingredients
- 1 (5 oz) pkgbaby spinach
- 12eggs
- 2 clovesgarlic
- 4large flour tortillas
- 1lime
- 2mangoes
- 2red bell peppers
- 1shallot
- black pepper
- cayenne pepper
- chili powder
- cumin, ground
- extra virgin olive oil
- salt
Cookware
- chef's knife
- citrus juicer (optional)
- colander
- cutting board
- garlic press (optional)
- measuring spoons
- mixing bowls
- nonstick skillet
- spatula
- stirring spoon
- tongs
- vegetable peeler
- whisk or fork
Per serving
- Calories
- 581
- Protein
- 25g
- Carbs
- 67g
- Fat
- 25g
- Fiber
- 7g
- Sodium
- 648mg
Method
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