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My Meal Plan

Black Bean & Veggie Quesadillas with Tomato & Avocado Salsa

Time
45 min
Serves
4
Style
Classic

Ingredients

  • 2avocados
  • 1 (15 oz) canblack beans
  • 1 (8 oz) blockcheddar cheese
  • 1 small bunchcilantro
  • 2jalapeño peppers
  • 4large flour tortillas
  • 1lime
  • 2red bell peppers
  • 1 mediumred onion
  • 4tomatoes
  • black pepper
  • chili powder
  • cumin, ground
  • extra virgin olive oil
  • salt

Cookware

  • can opener
  • chef's knife
  • colander
  • cutting board
  • grater
  • measuring cups
  • measuring spoons
  • mixing bowls
  • salad spinner (optional)
  • spatula
  • stainless steel or cast iron skillet

Per serving

Calories
845
Protein
29g
Carbs
72g
Fat
52g
Fiber
19g
Sodium
1067mg

Method

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