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My Meal Plan

Bacon-Wrapped Mini Meatloaves with Roasted Asparagus & Bell Pepper

Time
30 min
Serves
2

Ingredients

  • 1 small bunchasparagus
  • 4 slicesbacon
  • 1 clovegarlic
  • ¾ lblean ground beef
  • 1red bell pepper
  • black pepper
  • Dijon mustard
  • extra virgin olive oil
  • Italian seasoning
  • salt

Cookware

  • baking sheet pan
  • chef's knife
  • colander
  • cutting board
  • garlic press (optional)
  • measuring spoons
  • mixing bowls
  • oven mitts
  • tongs

Per serving

Calories
689
Protein
42g
Carbs
10g
Fat
53g
Fiber
4g
Sodium
489mg

Method

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