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My Meal Plan

Pan-Fried Zucchini Egg Nests with Veggie Sausage & Tomato

Time
25 min
Serves
4
Style
Vegetarian

Ingredients

  • 8eggs
  • 1 pintgrape tomatoes
  • 4pre-cooked vegan sausage
  • 4 mediumzucchini squash
  • black pepper
  • extra virgin olive oil
  • Italian seasoning
  • salt

Cookware

  • aluminum foil
  • chef's knife
  • colander
  • cutting board
  • julienne peeler (optional)
  • measuring spoons
  • nonstick skillet
  • spatula
  • stirring spoon
  • tongs

Per serving

Calories
506
Protein
34g
Carbs
18g
Fat
36g
Fiber
6g
Sodium
1024mg

Method

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