
Seared Pork Chop with Cranberry-Pear Pan Sauce, Parsnips & Carrots
- Time
- 35 min
- Serves
- 4
- Style
- Default
Ingredients
- 4 mediumcarrots
- 8 fl ozchicken or vegetable broth
- ½ cupdried cranberries
- 2 clovesgarlic
- 4 mediumparsnips
- 2pears
- 4pork chops, boneless
- 1 mediumyellow onion
- black pepper
- extra virgin olive oil
- honey
- Italian seasoning
- salt
- thyme, dried
Cookware
- aluminum foil
- baking sheet pan
- chef's knife
- colander
- cutting board
- garlic press (optional)
- measuring cups
- measuring spoons
- mixing bowls
- nonstick skillet
- oven mitts
- stirring spoon
- tongs
- vegetable peeler
Per serving
- Calories
- 655
- Protein
- 34g
- Carbs
- 60g
- Fat
- 34g
- Fiber
- 11g
- Sodium
- 194mg
Method
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