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My Meal Plan

Smoked Salmon, Cream Cheese & Cucumber Roll-Ups with Side Salad

Time
30 min
Serves
4
Style
Default

Ingredients

  • 2 headsbutter (Boston) lettuce
  • 1 (8 oz) blockcream cheese
  • 2English cucumbers
  • 1 small bunchfresh dill
  • 4 clovesgarlic
  • 4large flour tortillas
  • 1lemon
  • ½ cuppine nuts
  • ½ cupplain Greek yogurt
  • 2 (4 oz) pkgssmoked salmon
  • 2yellow bell peppers
  • black pepper
  • extra virgin olive oil
  • salt
  • white wine vinegar

Cookware

  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • garlic press (optional)
  • measuring cups
  • measuring spoons
  • mixing bowls
  • spatula
  • stirring spoon
  • tongs
  • whisk or fork

Per serving

Calories
684
Protein
27g
Carbs
52g
Fat
43g
Fiber
6g
Sodium
1759mg

Method

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