A family meal planner. You are viewing a read only preview.

My Meal Plan

Buffalo Chicken Salad with Carrot, Celery, Blue Cheese & Spicy Ranch

Time
20 min
Serves
4
Style
Default

Ingredients

  • 1avocado
  • 2 stickscelery
  • 1 (4 oz) pkgcrumbled blue cheese
  • 1 small bunchItalian (flat-leaf) parsley
  • 160 mlranch dressing
  • 1 (30 oz) whole chickenrotisserie chicken, white and dark meat
  • 1 (10 oz) bagshredded carrots
  • 2 (5 oz) pkgsspring mix (mixed greens)
  • black pepper
  • hot sauce
  • salt

Cookware

  • chef's knife
  • colander
  • cutting board
  • measuring cups
  • measuring spoons
  • mixing bowls
  • stirring spoon
  • tongs

Per serving

Calories
623
Protein
46g
Carbs
18g
Fat
42g
Fiber
8g
Sodium
1121mg

Method

Log in needed to view all details.