
Southwestern Black Bean Cakes with Guacamole & Corn
- Time
- 45 min
- Serves
- 4
- Style
- Classic Gluten-Free
Ingredients
- 2avocados
- 2 (15 oz) cansblack beans
- 1 small bunchcilantro
- 2eggs
- 2 cupsfrozen corn
- 2 clovesgarlic
- 2jalapeño peppers
- 2limes
- black pepper
- cumin, ground
- gluten-free bread crumbs
- salt
- virgin coconut oil
Cookware
- can opener
- chef's knife
- citrus juicer (optional)
- colander
- cutting board
- garlic press (optional)
- measuring cups
- measuring spoons
- mixing bowls
- salad spinner (optional)
- spatula
- stainless steel or cast iron skillet
Per serving
- Calories
- 582
- Protein
- 19g
- Carbs
- 67g
- Fat
- 30g
- Fiber
- 23g
- Sodium
- 549mg
Method
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