A family meal planner. You are viewing a read only preview.

My Meal Plan

Grilled Steak with Mango Salsa & Spinach-Tomato Salad

Time
35 min
Serves
4
Style
Classic

Ingredients

  • 1 (5 oz) pkgbaby spinach
  • 1 pintgrape tomatoes
  • 2jalapeño peppers
  • 2limes
  • 2mangoes
  • 1 mediumred onion
  • 1 ½ lbribeye steak
  • black pepper
  • extra virgin olive oil
  • honey
  • salt
  • virgin coconut oil

Cookware

  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • grill pan, outdoor grill, or skillet
  • measuring spoons
  • mixing bowls
  • salad spinner (optional)
  • tongs
  • vegetable peeler
  • whisk or fork

Per serving

Calories
728
Protein
35g
Carbs
36g
Fat
52g
Fiber
5g
Sodium
121mg

Method

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