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My Meal Plan

Spinach, Carrot & Rice Noodle Soup with Crispy Tofu

Time
35 min
Serves
4
Style
Default auto-gluten-free

Ingredients

  • 1 (5 oz) pkgbaby spinach
  • 4 mediumcarrots
  • 64 fl ozchicken or vegetable broth
  • 2 (12 oz) pkgsextra firm tofu
  • 4 clovesgarlic
  • 2 (1 inch) piecesginger root
  • 1 small bunchgreen onions (scallions)
  • cornstarch
  • extra virgin olive oil
  • flat rice (pad thai) noodles
  • salt
  • tamari soy sauce

Cookware

  • baking sheet pan
  • chef's knife
  • colander
  • cutting board
  • garlic press (optional)
  • grater (optional)
  • ladle
  • large pot
  • measuring cups
  • measuring spoons
  • mixing bowls
  • nonstick skillet
  • stirring spoon
  • tongs
  • vegetable peeler

Per serving

Calories
667
Protein
34g
Carbs
82g
Fat
25g
Fiber
5g
Sodium
369mg

Method

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