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My Meal Plan

Spicy Veggie Meatballs with Mashed Sweet Potatoes & Apple-Carrot Slaw

Time
35 min
Serves
4
Style
Vegan auto-gluten-free

Ingredients

  • 2 mediumcarrots
  • 2 clovesgarlic
  • 2 (1 inch) piecesginger root
  • 2Granny Smith apples
  • 1 small bunchgreen onions (scallions)
  • 1 ½ lbsweet potatoes
  • 16 ozveggie ground, plant based
  • apple cider vinegar
  • black pepper
  • brown sugar
  • chili-garlic sauce
  • Dijon mustard
  • extra virgin olive oil
  • pure maple syrup
  • salt
  • tamari soy sauce

Cookware

  • baking dish
  • chef's knife
  • colander
  • cutting board
  • garlic press (optional)
  • grater
  • measuring cups
  • measuring spoons
  • medium saucepan
  • mixing bowls
  • oven mitts
  • potato masher
  • tongs
  • vegetable peeler
  • whisk or fork

Per serving

Calories
588
Protein
23g
Carbs
68g
Fat
26g
Fiber
12g
Sodium
494mg

Method

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