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My Meal Plan

Fried Cauliflower Rice with Edamame, Spinach, Mushrooms & Eggs

Time
35 min
Serves
4
Style
Vegetarian

Ingredients

  • 1 (5 oz) pkgbaby spinach
  • 1 medium headcauliflower
  • 1 lbcremini mushrooms
  • 3 cupsedamame
  • 8eggs
  • 4 clovesgarlic
  • 2 (1 inch) piecesginger root
  • 1 small bunchgreen onions (scallions)
  • pure maple syrup
  • salt
  • sesame seeds
  • soy sauce
  • virgin coconut oil

Cookware

  • chef's knife
  • colander
  • cutting board
  • garlic press (optional)
  • grater or food processor
  • measuring cups
  • measuring spoons
  • mixing bowls
  • nonstick skillet
  • spatula
  • stirring spoon
  • whisk or fork

Per serving

Calories
551
Protein
36g
Carbs
33g
Fat
35g
Fiber
13g
Sodium
222mg

Method

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