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My Meal Plan

Tofu, Bell Pepper & Spinach in Peanut Sauce with Basmati Rice

Time
40 min
Serves
4
Style
Classic

Ingredients

  • 1 (5 oz) pkgbaby spinach
  • 1 cupbasmati rice
  • 16 fl ozchicken or vegetable broth
  • 2 (12 oz) pkgextra firm tofu
  • 2 clovesgarlic
  • 2 (1 inch) piecesginger root
  • 2red bell peppers
  • chili-garlic sauce
  • natural peanut butter
  • pure maple syrup
  • soy sauce
  • virgin coconut oil

Cookware

  • chef's knife
  • cutting board
  • garlic press (optional)
  • grater (optional)
  • measuring cups
  • measuring spoons
  • mixing bowls
  • salad spinner (optional)
  • small saucepan
  • stainless steel skillet
  • stirring spoon
  • whisk or fork

Per serving

Calories
568
Protein
30g
Carbs
59g
Fat
26g
Fiber
5g
Sodium
87mg

Method

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