A family meal planner. You are viewing a read only preview.

My Meal Plan

Warm French Lentil Salad with Goat Cheese

Time
40 min
Serves
4
Style
Classic

Ingredients

  • 4 mediumcarrots
  • 4 stickscelery
  • 24 fl ozchicken or vegetable broth
  • 2 clovesgarlic
  • 1 (4 oz) loggoat cheese
  • 1 ½ cupsgreen lentils, dried
  • 1 small bunchItalian (flat-leaf) parsley
  • 2shallots
  • black pepper
  • Dijon mustard
  • extra virgin olive oil
  • red wine vinegar
  • salt
  • thyme, dried

Cookware

  • chef's knife
  • colander
  • cutting board
  • garlic press (optional)
  • measuring cups
  • measuring spoons
  • medium saucepan
  • mixing bowls
  • salad spinner (optional)
  • stainless steel skillet
  • stirring spoon
  • vegetable peeler
  • whisk or fork

Per serving

Calories
530
Protein
29g
Carbs
59g
Fat
22g
Fiber
11g
Sodium
250mg

Method

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