
Spicy Caramelized Veggie Ground Bowl with Carrots, Cucumber & Rice
- Time
- 35 min
- Serves
- 4
- Style
- Vegan auto-gluten-free
Ingredients
- 2 mediumcarrots
- 16 fl ozchicken or vegetable broth
- 1English cucumber
- 4 clovesgarlic
- 2 (1 inch) piecesginger root
- 1 small bunchgreen onions (scallions)
- 1 cupjasmine rice
- 16 ozveggie ground, plant based
- brown sugar
- chili-garlic sauce
- extra virgin olive oil
- salt
- tamari soy sauce
Cookware
- chef's knife
- colander
- cutting board
- garlic press (optional)
- grater (optional)
- measuring cups
- measuring spoons
- medium saucepan
- nonstick skillet
- stirring spoon
- vegetable peeler
Per serving
- Calories
- 590
- Protein
- 27g
- Carbs
- 72g
- Fat
- 22g
- Fiber
- 6g
- Sodium
- 443mg
Method
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