Curry-Lime Butternut Squash & Cauliflower Soup with Crispy Chickpeas
- Time
- 40 min
- Serves
- 4
- Style
- Default
Ingredients
- 1 smallbutternut squash
- 1 medium headcauliflower
- 32 fl ozchicken or vegetable broth
- 1 (13.5 fl oz) cancoconut milk
- 2 (15 oz) cansgarbanzo beans (chickpeas)
- 6 clovesgarlic
- 2 (1 inch) piecesginger root
- 2limes
- 1 mediumred onion
- curry powder
- extra virgin olive oil
- salt
Cookware
- baking sheet pan
- can opener
- chef's knife
- citrus juicer (optional)
- colander
- cutting board
- grater (optional)
- hand blender or potato masher
- ladle
- large pot
- measuring cups
- measuring spoons
- mixing bowls
- oven mitts
- stirring spoon
- vegetable peeler
Per serving
- Calories
- 654
- Protein
- 21g
- Carbs
- 66g
- Fat
- 40g
- Fiber
- 17g
- Sodium
- 410mg
Method
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