A family meal planner. You are viewing a read only preview.

My Meal Plan

Turkey Cranberry Burger with Onion, Goat Cheese & Mixed Greens

Time
35 min
Serves
4
Style
Default

Ingredients

  • ½ cupdried cranberries
  • 1 (4 oz) loggoat cheese
  • 2Granny Smith apples
  • 1 ½ lbground turkey
  • 1 mediumred onion
  • 1 (5 oz) pkgspring mix (mixed greens)
  • 4whole grain buns or rolls
  • apple cider vinegar
  • black pepper
  • Dijon mustard
  • extra virgin olive oil
  • honey
  • Italian seasoning
  • panko bread crumbs
  • red wine vinegar
  • sage, dried
  • salt
  • Worcestershire sauce

Cookware

  • chef's knife
  • colander
  • cutting board
  • grill pan, outdoor grill, or skillet
  • measuring cups
  • measuring spoons
  • medium saucepan
  • mixing bowls
  • stirring spoon
  • toaster (optional)
  • tongs
  • whisk or fork

Per serving

Calories
694
Protein
47g
Carbs
56g
Fat
33g
Fiber
8g
Sodium
490mg

Method

Log in needed to view all details.