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My Meal Plan

Seared Pork Chop with Tzatziki, Bell Pepper-Tomato Medley & Feta

Time
35 min
Serves
4
Style
Default

Ingredients

  • 45 mlbalsamic vinaigrette
  • 1 (4 oz) pkgcrumbled feta cheese
  • 2 pintsgrape tomatoes
  • 4green bell peppers
  • 4pork chops, bone-in
  • 2 mediumred onions
  • 1 cuptzatziki sauce
  • black pepper
  • extra virgin olive oil
  • oregano, dried
  • salt

Cookware

  • aluminum foil
  • baking sheet pan
  • chef's knife
  • colander
  • cutting board
  • measuring cups
  • measuring spoons
  • nonstick skillet
  • oven mitts
  • tongs

Per serving

Calories
652
Protein
51g
Carbs
21g
Fat
41g
Fiber
5g
Sodium
683mg

Method

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