A family meal planner. You are viewing a read only preview.

My Meal Plan

Edamame, Mushroom, Broccoli & Cashew Stir-Fry over Rice

Time
35 min
Serves
4
Style
Vegetarian

Ingredients

  • 1 (18 oz) bagbroccoli florets
  • ¼ cupcashews, roasted unsalted
  • 3 cupsedamame
  • 1 cupjasmine rice
  • 2red bell peppers
  • 2 (8 oz) pkgsliced white mushrooms
  • salt
  • stir-fry sauce
  • toasted sesame oil

Cookware

  • chef's knife
  • colander
  • cutting board
  • measuring cups
  • measuring spoons
  • medium saucepan
  • nonstick skillet
  • stirring spoon

Per serving

Calories
587
Protein
26g
Carbs
82g
Fat
20g
Fiber
13g
Sodium
541mg

Method

Log in needed to view all details.