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My Meal Plan

Spinach-Artichoke Yogurt Dip with Toasted Naan

Time
25 min
Serves
4
Style
Default

Ingredients

  • 1 (6 oz) jarartichoke hearts, marinated
  • 1 (5 oz) pkgbaby spinach
  • 2flatbreads or naan
  • 2 clovesgarlic
  • 1 ⅓ cupsplain Greek yogurt
  • 2shallots
  • crushed red pepper
  • extra virgin olive oil
  • salt

Cookware

  • baking sheet pan
  • chef's knife
  • colander
  • cutting board
  • garlic press (optional)
  • measuring cups
  • measuring spoons
  • mixing bowls
  • nonstick skillet
  • oven mitts
  • stirring spoon
  • toaster (optional)
  • tongs
  • whisk or fork

Per serving

Calories
317
Protein
16g
Carbs
37g
Fat
12g
Fiber
4g
Sodium
352mg

Method

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