Mini Polenta Pizzas with White Beans & Italian Arugula Salad
- Time
- 30 min
- Serves
- 4
- Style
- Vegetarian
Ingredients
- 2 (6 oz) jarsartichoke hearts, marinated
- 1 (5 oz) pkgbaby arugula
- 2 (15 oz) canscannellini (white kidney) beans
- 90 mlItalian salad dressing
- ¼ cupKalamata olives, pitted
- 2 (18 oz) tubespolenta, pre-cooked
- 1 (12 oz) jarroasted red bell peppers
- 1 cupshredded cheese, Italian blend
- 2 (8 oz) canstomato sauce
- crushed red pepper
- extra virgin olive oil
- Italian seasoning
Cookware
- baking sheet pan
- can opener
- chef's knife
- colander
- cutting board
- measuring cups
- measuring spoons
- mixing bowls
- oven mitts
- stirring spoon
- tongs
Per serving
- Calories
- 605
- Protein
- 24g
- Carbs
- 89g
- Fat
- 18g
- Fiber
- 15g
- Sodium
- 1970mg
Method
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