A family meal planner. You are viewing a read only preview.

My Meal Plan

Warm Steak, Broccoli & Bell Pepper Salad with Sesame Dressing

Time
20 min
Serves
4
Style
Default

Ingredients

  • 1 (18 oz) bagbroccoli florets
  • 2 (5 oz) pkgsspring mix (mixed greens)
  • 1 ½ lbstriploin (New York strip) steak
  • 2yellow bell peppers
  • black pepper
  • salt
  • sesame seeds
  • stir-fry sauce
  • toasted sesame oil

Cookware

  • chef's knife
  • colander
  • cutting board
  • measuring cups
  • measuring spoons
  • mixing bowls
  • nonstick skillet
  • stirring spoon
  • tongs
  • whisk or fork

Per serving

Calories
583
Protein
42g
Carbs
27g
Fat
36g
Fiber
6g
Sodium
501mg

Method

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