A family meal planner. You are viewing a read only preview.

My Meal Plan

Seared Striploin Steak with Apple, Cranberry & Blue Cheese Salad

Time
25 min
Serves
4
Style
Default

Ingredients

  • 90 mlblue cheese dressing
  • ½ cupdried cranberries
  • 2Gala apples
  • 2 heartsromaine hearts
  • 1 ½ lbstriploin (New York strip) steak
  • black pepper
  • extra virgin olive oil
  • salt

Cookware

  • aluminum foil
  • chef's knife
  • colander
  • cutting board
  • measuring cups
  • measuring spoons
  • mixing bowls
  • nonstick skillet
  • tongs

Per serving

Calories
583
Protein
37g
Carbs
28g
Fat
37g
Fiber
4g
Sodium
227mg

Method

Log in needed to view all details.