
Creamy White Bean "Alfredo" Soup with Mushrooms, Kale & Pine Nuts
- Time
- 20 min
- Serves
- 4
- Style
- Vegetarian
Ingredients
- 1 (16 oz) jarAlfredo sauce
- 2 (15 oz) canscannellini (white kidney) beans
- 32 fl ozchicken or vegetable broth
- 1 small bunchItalian (flat-leaf) parsley
- 1 (10 oz) bagkale, cut and ready to use
- ½ cuppine nuts
- 2 (8 oz) pkgsliced white mushrooms
- crushed red pepper
- extra virgin olive oil
- garlic powder
- Italian seasoning
- salt
Cookware
- can opener
- chef's knife
- colander
- cutting board
- ladle
- large pot
- measuring cups
- measuring spoons
- stirring spoon
Per serving
- Calories
- 600
- Protein
- 27g
- Carbs
- 48g
- Fat
- 37g
- Fiber
- 11g
- Sodium
- 1031mg
Method
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