Pan-Seared Steak with Sautéed Brussels Sprouts
- Time
- 40 min
- Serves
- 4
- Style
- Classic
Ingredients
- 2 lbBrussels sprouts
- 4 clovesgarlic
- 1 ½ lbribeye steak
- 2shallots
- balsamic vinegar
- black pepper
- butter, unsalted
- salt
- virgin coconut oil
Cookware
- chef's knife
- colander
- cutting board
- garlic press (optional)
- measuring cups
- measuring spoons
- stainless steel or cast iron skillet
- stirring spoon
- tongs
Per serving
- Calories
- 721
- Protein
- 40g
- Carbs
- 27g
- Fat
- 53g
- Fiber
- 9g
- Sodium
- 150mg
Method
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