Italian Chickpea Salad with Artichoke, Carrot, Celery & Bell Pepper
- Time
- 25 min
- Serves
- 4
- Style
- Default
Ingredients
- 1 (6 oz) jarartichoke hearts, marinated
- 2 mediumcarrots
- 2 stickscelery
- 2 (15 oz) cansgarbanzo beans (chickpeas)
- ½ small bunchItalian (flat-leaf) parsley
- 1red bell pepper
- black pepper
- brown sugar
- extra virgin olive oil
- garlic powder
- Italian seasoning
- onion powder
- salt
- white wine vinegar
Cookware
- can opener
- chef's knife
- colander
- cutting board
- measuring cups
- measuring spoons
- mixing bowls
- stirring spoon
- vegetable peeler
- whisk or fork
Per serving
- Calories
- 348
- Protein
- 11g
- Carbs
- 39g
- Fat
- 18g
- Fiber
- 12g
- Sodium
- 392mg
Method
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